About TBone

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So far TBone has created 146 blog entries.

Pain in the…FOOT! Plantar Fasciitis

The very mention of this ailment will have the majority of you runners cringing and reaching for the ice pack. But it is also a condition which is often misunderstood, mis-diagnosed and therefore mistreated, which always leads to frustration. BUT rest assured with a proper diagnosis and injury management your foot pain can be just [...]

By | April 4th, 2014|Health|1 Comment

Stretch For Success

Hi RunLikeCrazy Readers! Welcome to the first of many articles focusing on tips, advice and education all aimed at keeping you on the running trails and hopefully out of the treatment room. We will cover some common injuries, runners experience, dispel a few myths out there, hopefully spark some healthy debate, but most importantly share [...]

By | March 19th, 2014|Health, RunLikeCrazy|2 Comments

The Breath Of Ghosts – Steve introduces his incredible new book!

The recent release of “The Breath Of Ghosts” has given me many reasons to pause and reflect on the most startling and transformational year of my life. A year ago, almost exactly one year in fact, I landed back in Australia after capping my journey from the sofa to the Sahara by completing a 250 [...]

By | January 28th, 2014|News|1 Comment

Super September Kicks Off!

I’m about 15 hours away from another really big challenge. It’s not just the 320km ultra-marathon across the Austrian alps that has me worried, but the additional 3 city marathons that I’ll attempt by the end of September. I call it Super September. It has also been referred to as Stupid September, so it’s probably [...]

By | September 1st, 2012|News, RunLikeCrazy|0 Comments

Botanic to Bridge – Brilliant Day Out!

Wow, Gladstone really knows how to put on a race! It’s been about 10 days now, but I still have some great flashbacks of the day, especially all the little heroes that were strutting their stuff on behalf of their primary schools. As I said in my previous post, the Gladstone Ports Corporation put this [...]

By | August 31st, 2012|News, RunLikeCrazy|0 Comments

Botanic to Bridge – Gladstone, QLD

Looking forward this weekend to the Botanic to Bridge. I was asked along as a Race Ambassador, though as a first time ambassador for anything away from my local cafe, where I spruik for free lattés, I didn't really know what I was going to do. I went to Gladstone two weeks ago and I [...]

By | August 17th, 2012|Fun Run, News, RunLikeCrazy|0 Comments

Pre-Order The Book Now!!!!

The time is finally coming. The book is only a few months away! To celebrate, I’d like to invite everyone who has been asking for a copy this wild adventure, to pre-purchase the book now.   Click Here For RunLikeCrazy The Book!   The book will be signed and delivered, immediately after launch at the [...]

By | February 29th, 2012|News, RunLikeCrazy|17 Comments

TalkLikeCrazy – TEDxDubbo

This is pretty special.. I was honoured to be invited by David and Andrew Ward to their FACETS forum, which doubled as a TEDx event in Dubbo. I've been watching TED talks for a number of years and never thought I'd have anything worth adding myself. It seems I was wrong. I was lucky enough [...]

By | September 22nd, 2011|News, RunLikeCrazy|1 Comment