Tips

As seen on The Athletes Foot Training Hub, written by Tristan Miller The idea of running a marathon, or even a half marathon, is kind of scary. We do an incredible amount of training to get to the start line, with the hope that our bodies will be tough enough on the day to carry [...]

Training for a City2Surf, City2Sea or other wild fun run?? Take in these tips and get ready to tear up the track! 1. Train For Speed - if you're not running fast in training, you can forget about a fast City2Surf. The race is not the time to test your top speed, it's when you enjoy running [...]