Very quick update.

I just pulled a Personal Best out of a situation that I thought might put me in hospital… But I smashed it good, even though it was just 2 days after the Dubai Marathon and I had to travel 18 hours to get here…

I finished at 3:18.10, a best by about 5 minutes.

Stoked. And dead tired. I’m going to bed now, will write the report tomorrow.

You’re all flamin champions!

TB